We are committed to providing safe and accessible virtual mental care services.
District of Columbia, Maryland and Virginia
Crisis & Emergency Resources
Your safety and well-being are important to us. If you are experiencing a mental health crisis or emergency, immediate help is available.
If You Are in Immediate Danger
Call 911 immediately if you or someone else is:
In immediate danger
At risk of harming yourself or others
Experiencing a medical emergency
In need of urgent medical attention
Emergency responders are trained to assist with mental health crises and provide immediate support.
988 Suicide & Crisis Lifeline
If you are experiencing emotional distress, feeling overwhelmed, or having thoughts of suicide, support is available 24/7.
Call or Text: 988
Chat: 988lifeline.org
The 988 Suicide & Crisis Lifeline:
Is free and confidential
Available 24 hours a day, 7 days a week, 365 days a year
Connects you with trained crisis counselors
Provides immediate emotional support and guidance